Pause A Moment gently interrupts scrolling — right when it stops helping.
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If any of this sounds familiar, Pause A Moment was built for you.
What it actually does
For example: if you open a scrolling app and stay for a while, Pause A Moment can gently offer a short pause — often under a minute.
Timing is everything. By offering an interruption exactly when attention slips, we help the brain regain awareness before the scroll takes over.
Based on research in attention, interruption timing, and nervous system regulation.
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